"My ex boyfriend still texts me!" said the very excited woman who has been nursing a broken heart. Unfortunately, today, you're playing the role of the dumped woman who is all aglow now that her ex has been sending a few polite and maybe even flirty text messages her way. It's given you renewed hope, hasn't it? Now that he's back in contact you've convinced yourself that it means one thing and one thing only. You've jumped to the conclusion that his text messages mean he's still in love with you and wants you back. You need to slow your heart down and take a deep breath. Reading too much into his actions is natural but you have to be aware of his true motivations. Just because he's texting you again, that doesn't automatically mean he's ready to be your boyfriend.
There are so many confusing and strong emotions that course through a person after a break up. There's the initial disbelief that it's over. That is soon followed by anger that you were dumped and then finally acceptance. Moving forward can be a feat unto itself but when you do it's typically with renewed confidence in yourself and in the knowledge that you're going to find a man who appreciates, accepts and adores you. If you happen to throw the wrench of an unexpected text message from your ex boyfriend into that mix, everything gets thrown off course.
On the other side of the coin, the person who did the dumping, in this case your ex boyfriend, also has to shoulder a lot of conflicting and overwhelming emotions. If he ended things with full knowledge that you loved him, there's going to be some guilt involved on his part. He may also feel regret along the way because he realizes that you were someone special and a woman that added something very positive to his life. However, loneliness can also rear its emotional head and if that happens, he may come crawling back looking for you to throw some attention and adoration his way.
When you first receive a text message from your ex it's likely going to knock you off your feet. It doesn't matter if the message is a simple "hi" or if it's an apology for the break up. Emotionally you're not prepared for it, so it will feel as though it's a ball coming out of left field that you just aren't prepared to catch. It's expected that if you still care about him that you'll respond quickly and favourably. He's counting on that happening.
Although there's a chance that he may be looking to reconnect and start up the relationship again, you must be fully aware that his motivations may be more short term. If he's found no fulfillment in dating other women he may just be looking for someone to fill in the time until the next girl comes along. Obviously, that's not who you want to be. You need to ensure that you don't open yourself up to more pain by playing into his hand.
Be careful of how you reply to him and how much interest you show. Even though you may be jumping out of your seat because you feel your dream of being with him again is becoming a reality, don't forget the emotional wringer he put you through when he dumped you. Unless he apologizes for his behavior, explains why he sought out the break up and has a clear plan for how things will work better for the two of you in the future, don't fall into this trap. There is absolutely no reason for you to rush back into his life. Respond to his text messages as any acquaintance would and allow him to show you that he's interested in more than a temporary fling.
Confused about how to win him back? Saying or doing one wrong thing can impact your future with the man you love.
Learn the step-by-step guaranteed plan to get him back now. You've only got one chance to win him back so make it count.
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February, the most romantic month of the year, is dedicated to all the couples who are head over heels in love with each other... Valentine's Day is coming! Some sources say that St Valentine left a farewell note for the jailer's daughter, who had become his friend, and signed it "From Your Valentine." There are different opinions regarding the origin of Valentine's Day. Some experts claim that it originated from St Valentine, a Roman who was martyred for refusing to give up Christianity. He died on Feb 14, 269 AD, the same day that had been devoted to love lotteries. Another perspective about Valentine's day say that Saint Valentine served as a priest at the temple during the reign of Emperor Claudius. Claudius then had Valentine jailed for defying him. In 496 AD Pope Gelasius set aside Feb 14 to honour St. Valentine. Anyway, a Valentine's Day is a time for exchanging heartfelt greetings of love, affection ">7. Feb Rose Day-Rose day is marked by giving beautiful, crimson red roses to loved ones, exchanging romantic, affectionate SMS, greeting cards. 8. Feb Propose Day-This day is meant to profess your love to the lady. If she accepts your proposal, then gift your sweetheart a commitment ring as well in a true Bollywood style!9. Feb Chocolate Day-Its time for boys to woo their lady love or girlfriends with delectable boxes of chocolates.10. Feb Teddy Day-Teddy bears are always cute and they are loved by all lovey - dovey couples. 11. Feb Promise Day-Its time to make that everlasting pledge/promise and then keep it for a lifetime...12. Feb Kiss Day-Plant a kiss on those luscious lips and claim your love. Don't forget to eat some mouth-freshener!13. Feb Hug Day-So, guys and girls, embrace your loved ones ">or: Feb 8: Slap Day,Feb 9 Chocolate Day,Feb 11 Friendship Day, Feb 12: Rose Day, Feb 13: Kiss Day, Feb 14: Valentine Day
COUPLE: Rick Webber ">SHOW: GENERAL HOSPITAL
RANK: 30
PLAYED BY:
"Rick:" Michael Gregory, Chris Robinson
"Lesley:" Denise Alexander
YEARS: 1976-1984
STORY:
Rick was a promising young surgeon who dated Monica (Patsy Rahn) when he went to African and was presumed killed. Monica began dating his brother, Jeff, when Rick turned up very much alive. Meanwhile, Lesley was also a doctor whose husband Cam had recently died. She was pregnant and Rick was there for her and the two of them grew closer. Monica wasn't having this so she tried to keep them apart. Her interference ultimately led to Lesley losing the baby and she backed off. Rick helped convince Lesley's biological daughter Laura (adopted by the Vinings) that Lesley loved her. Lesley and Rick confessed their feelings for each other and were married.
An already complicated life got even more complicated when Rick's buddy David Hamilton moved in with them. When he ended up dead, Lesley confessed (covering for Laura) and ended up in prison. The aftermath of this saw Rick having an affair with Monica splitting up his marriage to Lesley. Lesley was thought to have been killed in a 1984 car crash but turned up alive in 1996. Rick returned in 2002 and the character was killed off.
IMPACT:
In 1973 GENERAL HOSPITAL brought on one of Daytime's biggest stars in Denise Alexander to help save the struggling soap. The show found gold when it paired Lesley with Rick. Incredible chemistry, a great storyline and the ability to play heavy drama, comedy and everything in between made Rick and Lesley a fan favorite. They dominated the soap magazine polls in the late '70s as GENERAL HOPSITAL rose to No. 1 in the Nielsen ratings.
Like several of the other popular acting duos in the countdown, Robinson and Alexander were reunited on another soap, ANOTHER WORLD, in the late '80s. The chemistry was still there but the story wasn't as solid and fans preferred Alexander's Mary McKinnon with Robert Hogan's Vince instead.
Amazingly, Alexander has only received one Daytime Emmy nomination ever, in 1976, for Outstanding Actress in a Daytime Drama Series. Alexander and Robin were named by the readers of "Daytime TV" magazine the Favorite Actress and Actor from all soaps.
CLASSIC CLIPS:
- RICK AGREED TO KEEP MONICA ON STAFF DESPITE WHAT SHE DID TO LESLEY (1977)
- RICK ASKS LESLEY TO MARRY HIM...AGAIN
- RICK AND LESLEY'S WEDDING (1981)
- RICK, LESLEY AND SUSAN MOORE (1983)
Share your thoughts on Bob and Kim in our "Comments" section below or on our MESSAGE BOARD.
RELATED:
- 50 GREATEST SOAP OPERA ACTORS: THE COMPLETE LIST
- 50 GREATEST SOAP OPERA ACTRESSES: THE COMPLETE LIST
- THE COMPLETE LIST: 25 BIGGEST BLUNDERS IN DAYTIME SOAP OPERA HISTORY
Source: art-of-pickup.blogspot.com
"This week's article comes from BETTY MAHALIK, one of our own S+EI Certified Coaches. This article deals with positive psychology and the tremendous positive impact this can have on coaching our clients and on ourselves. In fact, this topic is so important, we have added an advanced course on positive psychology to the course line-up here at the The Institute for Social + Emotional Intelligence. Betty's blog post on this topic is definitely worth your time and an excellent article."
Last week I received one of those blog messages that I believe has changed my life. It was from Rick Hanson, neuropsychologist and author of a book I'm reading called Buddha's Brain, that links current neuroscience research findings with ancient practices such as meditation. His message, backed by research was this: focusing on the positive REALLY WORKS to grow your brain, increase your emotional balance and generally make you a happier, healthier person.
I've always prided myself on being a positive person, but Rick's article took the idea of positivity to a whole new level for me. You see it's not enough to simply think positive thoughts or keep a gratitude journal or count your blessings. Those are fine as far as they go. But the real juice-that research is now validating as vital for improving your mood, attitude and your health-comes from INTERNALIZING those positive experiences at a deep level, using multi-sensory images to "burn" them into your brain. I recently explained it to a coaching client like this: using all of your faculties, reenact the positive experience and then imagine that the positive emotions being triggered are sinking down into your whole body like butter melting into a hot English muffin.
Want to try it? Start right now by recalling a positive moment from the past 24 hours. It might be something as simple as a trip through the produce department of the grocery store to something more emotionally meaningful like a loving conversation with a friend or family member. Now in vivid detail recall that experience with as much sensory memory as you can muster. What color were the fruits and veggies? What color was your friend or family member wearing? What else did you notice during the experience? What smells do you recall? Was there a particularly loving expression or a smile your loved one was wearing? What did you hear? Were there any particular sounds or words you want to recall from the experience?
Once you've reenacted the experience with as much imagery as possible, now imagine all of the positive emotions you experienced seeping down through your brain, spreading into your body, neck, back, shoulders and heart. Stay with the imagery and the sensations of love, peace and well-being for as long as you want. You can do this exercise in as little as 30 seconds or take a longer 2-3 minute positivity break. According to Hanson, the longer you can hold the images and feelings the stronger the beneficial effect on your brain: "The longer that something is held in awareness and the more emotionally stimulating it is, the more neurons that fire and thus wire together, and the stronger the trace in implicit memory."
This practice not only sharpens your recall of the positive things in life, (something many of us have a hard time doing because of a built-in survival bias for noticing the negative), it actually builds more positive neural activity in the brain, which has a beneficial effect on everything from your productivity to your health, according to Hanson's research. It also strengthens your ability to experience more positive emotions in the moment.
Keep paying attention to the positive and here's what Hanson says begins to happen: "Over time you will fill up your cup, overcoming the negativity bias of your brain with a growing, inside-out sense of happiness, love, and peace."
Don't know about you, but I think our world and each of us as individuals could do with a growing, inside-out sense of happiness, love and peace.
I've noticed since I started consciously taking positivity breaks that I'm calmer, more centered, naturally more grateful and I'm paying attention to the little joy-filled moments of everyday rather than waiting for the "biggies" to happen and being disappointed when those so-called big moments don't live up to my inflated expectations. I also notice that I'm replaying those negative memories and moments less frequently, another benefit to the positivity practice!
Every moment is a gift. This year I invite you to start engaging in regular positivity breaks. Train your brain to "take in the good" and develop the daily habit of reviewing those small but precious moments of happiness that often flit by unnoticed.
Okay I'll take the lead and declare today a special occasion: National Positivity Day! Now it's your turn to help create a groundswell of positive experiences and emotions. Go ahead and take a positivity break....take in the good....feel the love.
Have a positively wonderful day, week, month and year!
If you have an interest in learning more about positive psychology and how it can be used in coaching social + emotional intelligence, our next class starts Thursday, March 7th. You can view the entire schedule by visiting www.the-isei.com/advancedcourses
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home(prenominal) Violence Domestic ferocity and laugh at endure dislodge to eachone, regardless of size, gender, or strength, yet the problem is often overlooked, excuse, or denied. This is especially true when the demoralise is psychological, rather than corporeal. aro apply step is often minimized, yet it can leave stocky and dogged scars. In this paper I will find out interior(prenominal) violence, identify the types of violence, explain the maximalist and minimalist positions on the subject of domestic violence and explain to you which position that I advocate. Domestic violence, as well as known as domestic horror, nuptial abuse, family violence, elder abuse, and intragroup partner violence (IPV), has been defined as a pattern of abusive behaviors by one or both partners in an intimate relationship such as marriage, dating, family, friends or cohabitation. (Shipway, 2004) Domestic violence and abuse are used for one design and one purpose only, and that is to gain and honour total mark off over someone. An abuser does not play fair. Abusers use fear, guilt, shame, and disincentive to wear a soulfulness down and keep them under(a) his or her thumb. Davis 2 Domestic violence and abuse comes in legion(predicate) different forms, such as visible abuse, sexual abuse, aflame abuse, verbal abuse, and economic abuse.
personal abuse is abuse involving meet intended to amaze feelings of intimidation, pain, spot, or early(a) physical vile or bodily harm. Physical abuse includes hitting, punching, slapping, choking, pushing, and separate types of hand that result i! n physical injury to the victim. Physical abuse can also include inflicting physical injury onto other targets, such as children or pets, in dictate to cause psychological harm to the victim. (U.S. Department of Justice, 2007) Sexual abuse is any situation in which force or little terror is used to obtain participation in un demanded sexual activity. Coercing a person to engage in sex, against their will, even if that person is...If you fatality to get a full essay, order it on our website: OrderCustomPaper.com
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By David Ferrers
Throughout history men have known the secret of power lies inside each one of us. We each have the power to make of ourselves whatever we wish. The most notable difference between the people that achieve power in any field and people who don't lies in their capability to master their mind.
It is one thing to know you will need to master your mind quite another to be capable to take command of the flood of thoughts that are forever invading that tiny space. One of the most valuable and most widely used techniques for taking charge of your mind is affirmations.
Affirmations are a straightforward concept, but just as with any other human fitness programme they require constant attention. There isn't anything tricky about repeating a mantra to yourself over and over again. However, to repeat that mantra in a significant way, in order that it engraves itself onto your unconscious mind requires a bit more effort. The achievements of those individuals who take the trouble to master this easy art are such that the rewards can clearly be proven to be worth the effort.
Now a new book with the title Power Affirmations, Self Conditioning for Success with NLP has added the proven power of NLP to the normal technique of using affirmations so that results can be achieved more quickly.
A large scale study of the most successful Olympic athletes shows clearly that the bulk of medal winners used affirmations. The author's own research amongst the hundreds of folk whom he has coached in leadership, business and personal success, and personal development shows that all his clients use affirmations constantly to empower their feats.
You have imagination, you have the power to talk to yourself, so all you have got to do is chat with to yourself in the correct way and you will soon be on the way to achieving everything that you desire in life.
About the Author:
David Ferrers is a highly experienced performance coach and NLP Master Practitioner. Clients include major companies like Dell, Yves St.Laurent, J&J and GM. You can download a free copy of his Power Affirmations book from his website. The book will teach you the simple way to add the power of NLP techniques to the art of using autosuggestion to fulfil your ambitions.
What do you do when the woman you love is with somebody else?
I've been talking with some people at another web site that tries to help people out of divorces and I've been getting a huge number of questions from them over the last few weeks. The most common one by far is "My wife left and is now seeing someone else (or is having an affair and refuses to stop). How can I win her back?" No big surprise, right? Do you want to know what IS surprising?
It's not the answer to the question by a long-shot; indeed, the possible answers to that question are few and simple:
* Stop abusing your wife
* End your substance abuse, gambling, or fidelity problem and try to make a life with your wife instead of feeding your addiction
* Buy a copy of "THE Man's Guide to Great Relationships and Marriage" and learn how to evaluate and manage relationships, communicate well with your wife, and fire up her attraction mechanisms beyond the point the other guy has to get the honeymoon going again so that she is only interested in you.
One or more of those answers will take care of almost all cases. But the big question isn't what you should do to bring her back...
The big question, and the very first one you should ask, is "WHETHER you should bring her back!"
That's right! I've spent hours and hours recently cruising relationship and marriage help web sites, and everyone is frantically begging for help to bring their spouses back (and being advised on how to do it by others who are apparently in the same boat, giving a strong appearance of "the blind leading the blind," at least as far as the bulletin board threads and blogs go), but nobody is asking whether it's the right thing to do!
Right now, a great many of you are having a knee-jerk and responding, "Of course it's the right thing to do! She's his (or MY) wife!" If you stop to think about it, there will be some cases where it may not be!
For instance, what if you are the host in a codependent pair, and she is a substance abuser that has sucked the life out of you for years with the cost of feeding their habit, legal and medical costs, worrying you sick, making you feel responsible for all their bad choices and sucking the life out of you?
What if she's not a substance abuser, but still codependent and has kept you busy 16 hours a day every day of the week just to keep her out of a jam?
What if she's a spouse abuser, and married you to have someone to punish because the person who traumatized her is not available and you were both available and easily manipulated into taking and holding the job of whipping boy?
What if she's always exhibited a fidelity problem because she's a gold-digging hussy that married you for your money and has just moved on to somebody with more money?
What if she's always exhibited a fidelity problem because she has a self-esteem problem that she refuses to address, and would rather seek the attention and approval of other men because it's easier and more palatable than to admit the reason she feels crappy about herself is that she hasn't done anything in her life to feel good about?
What if the two of you got married because she was pregnant, never did get along and weren't happy, but comfortably numb and unhappy, and she was just the first one to wake up and realize that you never should have been married to start with and wasn't rejecting you, but making the same move that you should be making to rectify that age-old mistake?
What if she wasn't pregnant, but the two of you just were young and lonely and desperate, thinking that nobody else would have you?
What if one or both of you were trying to escape your parents' abuse and married the first person that came along that provided a way to get out of the house?
What if you've had such philosophical or value system differences that you've always fought and never been happy together and really don't know why you ever got married or stayed married?
There are a hundred more scenarios like that, but surely at this point you get the picture. The first question that needs to be asked when things look like they are breaking up isn't how to stop the break-up...
It's whether there is any reason for you to expect to be happy with that person if the relationship were to continue!
If there is no expectation of happiness to continue, why continue? There is no sense trying to save a marriage when the underlying relationship that defines that marriage is not a happy one and has no history or chance of being a happy one. The whole purpose of marriage is to bind yourself to a person for your mutual benefit - love, nurturing, friendship, watching each others' back, companionship, exclusive (and hopefully therefore safe!) sex, etc. -- is it not?
On the other hand, if you have been truly happy, and have just drifted apart, there's a very good chance that you can get things back on track, especially if things have just been in a rut and one or both of you have become "marritally bored": It's not at all rare for women to have affairs, leave home, and even file for divorce as a way of communicating to a man that he'd better straighten up and act like a man and be strong, fun, and interesting like he used to be instead of the chronically beer-swilling remote-jockeying couch potato who never pays any attention to her that he's become. And it's easy to tell the difference...
A woman who's completely done with you moves on immediately and completely. The divorce papers are delivered with a restraining order, and there are instant barriers up everywhere. A woman who's done with all parts of you except your checkbook still strings you along keeping you in approval-seeking mode and continues to be a drain on your resources, and may accept phone calls, go to dinner, etc., but you'll notice that you pay for everything, and she keeps having money trouble that you need to bail her out of, even if she makes better money than you...
It's the woman who leaves or files papers, but continues to say things like, "I still love you, but I'm bored/not 'in love with you' (how I hate that convoluted expression!)/I can't be with you right now/I can't go on like we are and you're going to have to show me you can change some things/etc.," that has acted badly to get your attention. She will tell you what it takes to win her back, and if you speak "girly-ese" you'll hear her when she does and know just what to do.
Like when she says she loves you, but the guy she's having an affair with makes her laugh, or is spontaneous, or anything about him that you are not, she's giving you the laundry list of things you need to fix. If she's moved out and/or filed for divorce, and talking about the things you used to do together or the way you used to behave toward her, she's telling you what she misses and what it will take to bring it back.
But again, you have to speak "girly-ese" to understand, because she probably won't just say, "you used to pay attention to me and make me feel special," she'll refer to things you did, like picking her a bunch of wildflowers, or cooking supper on the night that she had to work late, things that demonstrate how you did what she missed, and you have to be able to connect the dots to see what she's really saying, because women never state what to them is "the obvious."
How do you learn to speak "girly-ese"? The same way you learn how to evaluate and manage relationships and learning how to be that alpha male that every woman wants and your woman will be thrilled to have, by downloading your copy of "THE Man's Guide to Great Relationships and Marriage" at http://www.makingherhappy.com before you do another thing, and especially before you take any more relationship advice from somebody whose own marriage is on the rocks, because this information has worked for everyone who has ever used it, and it will work for you, too.
In the meantime, live well, be well, and have a wonderful day!
David Cunningham"Being a man is something to which one should aspire, not something for which he should apologize." --David Cunningham
